Hello my name is Rosalie Evans; Realtor®,
working mother, treehugger and organic fanatic are just some of the roles I
fill. While my girls Dana Jean (age 15) and Anna Christine (age 10) do not
always understand or condone my choices I will continue to make them for my
family in the best way I see fit.
We as a family eat 90% certified organic
food. We eat food prepared from scratch and nothing that has been processed in
a conventional factory. We drink raw milk and only eat certified organic meat.
While you would think that it would take longer to prepare meals it really
doesn't. And meals can be prepared in bulk during slow times to be used during
busier periods. While organic foods are more expensive we do save a lot of
money by not buying junk foods. We also buy local when at all possible by
buying through our local food coops. It takes a bit of planning but it is well
worth it to buy local and prepare fresh. The kids do get their 10% junk food
and we have been known to eat fast food at times as well. It is all about
having some flexibility when working with kids so you don't have yourself a
mutiny.
We also as a family engage in daily
exercise. Either through school activities or the gym we try to get at least 30
mins of activity daily. We are not perfect by any sight but we do try. Even if
it is nothing more then parking further away from the grocery store or walking
the stairs instead of taking the elevator we do something everyday.
Other steps we have taken to stay healthy is
to use safer toiletries. We did a lot of experimenting with first natural based
products and then if we could not find something natural that worked we went to
the Skin Deep Cosmetics Database to find a safer alternative. I would say that
a good half of the products that I use are actually edible and the other half
only have minimal toxins. On the same token we also only use Western medicine
if we are really sick. I have banned anti bacterial soaps, lotions, or other product
from my home due to fear of antibiotic resistance. Care is also taken with
household cleaners to only use safe ones. We use very few actual products for
cleaning and we have a very clean house. Vinegar and water and a steam cleaner
will clean up the great majority of all messes.
So while my beliefs are not conventional,
and some people think I am a little weird, that is okay. We rarely get sick and
we have very little exposure to chemicals and toxins. Someday my girls will
figure out I am not totally clueless and by then they will have some very
healthy habits. If anyone has any questions for me please do not hesitate to
message me on FB.
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